Which diet includes rice, corn, soy flour, fruit, vegetables, meat, eggs, and milk and excludes gluten-containing grains?

Which diet includes rice, corn, soy flour, fruit, vegetables, meat, eggs, and milk and excludes gluten-containing grains?

• A. Gluten-free diet
• B. Sugar-free diet
• C. Low fat diet
• D. Keto diet

Answer: (A)

Gluten-free dieting centers on avoiding gluten, a protein found in wheat, barley, and rye. The foods listed—rice, corn, soy flour, fruit, vegetables, meat, eggs, and milk—are all naturally free of gluten, so they fit a gluten-free pattern. None of the items require gluten-containing grains, and many people who follow a gluten-free plan rely on these kinds of foods. Other diets mentioned focus on sugar content, fat levels, or macronutrient ratios rather than gluten avoidance, so they don’t define this set of foods.

Gluten-free dieting centers on avoiding gluten, a protein found in wheat, barley, and rye. The foods listed—rice, corn, soy flour, fruit, vegetables, meat, eggs, and milk—are all naturally free of gluten, so they fit a gluten-free pattern. None of the items require gluten-containing grains, and many people who follow a gluten-free plan rely on these kinds of foods. Other diets mentioned focus on sugar content, fat levels, or macronutrient ratios rather than gluten avoidance, so they don’t define this set of foods.